Would-be mamas are advised to rest and take naps, as and when required, throughout the day. And to provide support and padding to the baby bump and mama’s back, a pregnancy pillow is a must-have!

Let’s explore the benefits of a pregnancy pillow and understand how you can choose the right one for yourself. Also, there’s a list of the 5 best pregnancy pillows to choose 

Pregnancy Pillow

A pregnancy pillow is particularly intended to provide you with targeted support for your changing curves during your pregnancy, and it provides support for a variety of safe sleeping positions. These specially designed pillows can help you sleep more comfortably, remain asleep for longer, and are especially beneficial later in pregnancy when finding a comfortable posture is extremely difficult.

Need Of A Pregnancy Pillow

During pregnancy, your body will be going through a lot of changes- from the growing baby bump to mood swings. As a result, you HAVE TO relax and rest whenever you can. A pregnancy pillow can help you do so by providing the following benefits:

Reduce aches and pains in your body

As your body weight grows during pregnancy, it puts a lot of strain on your legs, hips, and back. After sustaining you all day, these bodily components need to relax, which is difficult to accomplish if you can’t sleep soundly.

Better blood circulation

Sleeping on your side improves blood circulation, which is especially crucial in your pregnancy. Even if you’re used to sleeping on your side, your increasing tummy might make it uneasy.

How To Choose The Best Pregnancy Pillow

There are several sorts of pregnant pillows on the market, from C-shaped to U-shaped, and various types of fabrics and padding. Each provides something different that can help you sleep better during your pregnancy. There are a few things to keep in mind while selecting a pregnancy body pillow:

Size of the pillow

Pregnancy pillows can be of various sizes- from a wedge the size of a typical cushion to a U-shaped body pillow that embraces you front and back. It’s up to you how much space you’re prepared to give up in bed, but it’s something to consider before you buy.

The shape of the pillow

Some pillows are designed to tuck under your head and between your legs, while others are straight. Other pregnancy body pillows offer a cradling dip for your growing bump. Another crucial deciding factor: If you frequently transfer sides while sleeping (and want to continue doing so even if your pregnancy makes it tough), you could opt for a U-shaped pillow that you won’t have to alter every time you shift.

Material

Pregnancy pillows are available in various fabrics. You can opt for a cotton one over a polyester one as the former keeps you warm and cozy, while the latter is a lesser breathable fabric.

5 Best Pregnancy Pillow

To make the process of buying the best pregnancy pillow easier for you, we’ve made a list of the top 5 pillows that you can choose from:

1. Boppy Side Sleeper Best Pregnancy Pillow

2. Boppy Multi-Use Total Body Pillow

3. Leachco Snoogle Chic Supreme

4. PharMeDoc Full Body C-Shaped Pillow

5. Queen Rose Full Body Pregnancy Pillow

Let’s understand why these pillows made it to our list of the best pregnancy pillows.

1. Boppy Side Sleeper Best Pregnancy Pillow

  • A new and uncommon shape of pregnancy pillow
  • Two fluffy wedge-shaped cushions connected by a belt of flexible and jersey material
  • Dual support of back and belly
  • Machine washable covers

2. Boppy Multi-Use Total Body Pillow

  • Unique contoured form of pillow
  • Adjusts as your bump develops throughout the nine months of pregnancy and into the postpartum period to aid in your recovery
  • The entire cushion (including cover) is washable

3. Leachco Snoogle Chic Supreme

  • Provides maximum comfort by contouring to a pregnant mama’s body
  • Wraps around your complete body and conforms to all sides, from back to belly
  • Enough room for shoulders and hips
  • Same length of both sides (a bonus if you toss and turn at night)

4. PharMeDoc Full Body C-Shaped Pillow

  • Ease hip and knee discomfort as it wraps around your entire posterior
  • C shape that bends around your body from back to front
  • Versatile usage- nursing, watching TV as well as sleeping

5. Queen Rose Full Body Pregnancy Pillow

  • A U-shaped pregnancy pillow that can bend as a double C shape
  • Provides additional leg support
  • Bigger and oversized 
  • Ideal for side sleeping as well as when you’re laying back

The Bottom Line

Pregnancy pillows can be your best friend during this amazing journey. They help you get the right amount of rest and relaxation by giving protection and comfort during these trying times.

FAQs

  1. What is a pregnancy pillow?

A pregnancy pillow is particularly intended to provide you with targeted support for your changing curves during your pregnancy, and it provides support for a variety of safe sleeping positions. These specially designed pillows can help you sleep more comfortably, remain asleep for longer, and are especially beneficial later in pregnancy when finding a comfortable posture is extremely difficult.

  1. Which are the best pregnancy pillows?

Here’s a list of the top 5 pillows that you can choose from:

1. Boppy Side Sleeper Best Pregnancy Pillow

2. Boppy Multi-Use Total Body Pillow

3. Leachco Snoogle Chic Supreme

4. PharMeDoc Full Body C-Shaped Pillow

5. Queen Rose Full Body Pregnancy Pillow

  1. Between the U-shaped and C-shaped pregnant pillows, which is the best?

A U-shaped cushion works well for back sleepers because assists you sleep in between the straight two sides by allowing you to lay your head on the closed curve. On the other hand, on a C-shaped pillow, you lay your head on the top of the cushion and straddle the bottom with your feet.