Are you experiencing the pain and stiffness associated with arthritis?
It would be best if you took action. If you’re experiencing the early onset of arthritis, it might help you address the root cause instead of treating the pain. To do this, take a holistic approach to staying healthy and active.
Read on to learn about five options for arthritis treatment. Read along to learn more!
DMSO (dimethyl sulfoxide) is a natural product derived from wood pulp. It has been a potential treatment for early-onset arthritis for some time and has shown promise. Using DMSO for arthritis can relieve symptoms associated with arthritis, such as pain, inflammation, and stiffness.
It also helps the body to reduce further damage to joint tissue. It can be orally, applied to the skin, or injected into the affected joint. Research is ongoing to understand better the potential of DMSO to treat arthritis and other inflammatory conditions.
2. Lifestyle Changes
A balanced diet with plenty of fruits, vegetables, and lean protein sources can help improve health and reduce inflammation. Other changes that can help include increasing physical activity to keep joints healthy, staying hydrated, and getting adequate sleep.
Additionally, keeping weight in check and avoiding activities that strain the joints can help reduce arthritis pain and inflammation. Stress management techniques can also reduce pain, while stress reduction can also benefit health.
3. Physical Therapy
Physical therapy offers various treatment services, including strengthening and stretching exercises, aquatic therapy, and gait training. Strengthening exercises help preserve the strength and range of motion of the affected joint while stretching exercises help reduce stiffness and improve range of motion.
Aquatic therapy, often prescribed for stiff joints, helps improve strength and range of motion. Gait training helps to normalize the patient’s posture and can help reduce the risk of falls or other accidents.
Supplements can help reduce joint pain and swelling, improve mobility, and reduce the harmful effects of inflammation. They can also help support cartilage health and reduce the discomfort of morning stiffness.
Supplements that may benefit arthritis include glucosamine, chondroitin, omega-3 fatty acids, and curcumin. These supplements can help slow the effects of arthritis, making it easier to manage symptoms and improve quality of life.
5. Alternative Medicine
Homeopathic remedies such as acupuncture, massage, and herbal remedies can all help to reduce pain and inflammation. Acupuncture involves using very thin needles inserted at specific points of the body to stimulate healing. Massage can help to improve circulation and reduce stiffness in the joints.
Avoid This Early Onset of Arthritis Today
Treating the early onset of arthritis doesn’t have to be a hassle. DMSO, lifestyle changes, physical therapy, supplements, and alternative medicine could all be viable options to address the condition. Talk to your doctor to determine which five option is best for you to start feeling better.
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