During one’s youth, there is a natural glow, which is something one would not want to lose. But with time, changes in lifestyle and other factors make the skin dull, uneven, and sometimes prone to acne. So a great and natural tan will take time and effort.
To get rid of the dark spots and improve the look of your skin, you need to take care of it and follow some basic rules. Having a beautiful, bright, and even skin tone is desired. Some people aren’t born with it, and others want to restore it to its former glory.
There are many reasons why your skin may not be as bright as you’d like. For example, you may have a hormonal imbalance, or you could be lacking in specific vitamins or minerals. But there are also some lifestyle changes you can make to help restore the natural glow to your skin.
There are also a number of procedures, from the painless and inexpensive to the painful and expensive, for brightening skin, but how can you brighten your skin naturally? The answer is not so simple, but here are some ideas to get you started.
How to Brighten Your Skin Naturally?
Some people turn to cosmetics and skin care products such as skin brightening serums and vitamin c brightening serums to help them achieve it. Some use natural methods, such as consuming high vitamin C and carotene content fruits and vegetables.
Here are some natural treatments to make your skin a bit fairer: Green, leafy veggies like spinach, cabbage, kale, parsley, broccoli and Brussels sprouts contain antioxidants and carotene, which help to lighten skin naturally. Citrus fruits like orange and lemon are good sources of vitamin C.
Vitamin C is known to help lighten skin. Red apples and strawberries contain an enzyme called malic acid, which helps lighten skin. Almonds, walnuts and apricots are rich in vitamin E. Vitamin E help fight free radicals in the skin and slows down aging. Yogurt is good for the skin because it helps the body absorb UV rays more effectively.
Milk and other dairy products contain vitamin D, which helps the body produce more melanin, the pigment that makes skin darker. But, it is important to consume these foods in moderation. However, brightening is a complicated issue because it affects everyone differently.
For example, some people have naturally bright skin, maybe because of their skin tone or the amount of melanin it contains — while others have naturally dark skin. And then there are the people who have a lot of freckles to consider.
There are several ways you can brighten your skin: Use a good sunscreen, throw in a few vitamin C supplements and/or eat some citrus fruits (which are also high in vitamin C) to get more antioxidants in your body, consider having microdermabrasion done to get rid of dead skin cells. Some people use their makeup to bring a brightening and glowy effect to the skin. Alternatively, you can also use the best serum for skin brightening.
Wear skin whitening serums or BB creams instead of a foundation. Use a foundation and then apply a concealer for an extra brightening effect or use a concealer that’s the same color as your skin. Go for a natural glow! It’s possible to get a natural glow by applying blush to your cheeks and then applying a light bronzer over them.