Over the past few years, CBD has become more and more popular. In fact, over 64% of adults are now familiar with CBD products and CBD in general.

Although that’s the case, they may not be entirely familiar with CBD skin care products and their benefits. Sounds intriguing, right?

Keep reading to learn everything you need to know about adding CBD to your skin care routine, plus CBD skin care tips!

Potential Benefits of CBD Skin Care Products

While science is still in the early stages of researching how CBD may benefit your skin, there are a few studies that have found skin benefits.

Because research suggests that there is an anti-inflammatory property within the hemp plant, CBD is also thought to have the anti-inflammatory effect on skin. This means that it will help with inflammation, puffiness, redness, and potentially, acne. It may also help with dry and itchy skin with psoriasis or eczema, although more research needs to be conducted.

In addition, the anti-inflammatory properties may also help relieve muscle and joint pain when rubbed onto the area that is bothersome. Whether the pain is from being an active athlete or if you’re struggling with arthritis, it could help with the inflammation. It is important to note, however, that many CBD lotions also have other forms of pain relief in them like menthol or camphor that may also receive some of the pain.

But wait, it doesn’t end there! If you suffer from jaw pain from stress, tension, or grinding your teeth, adding CBD to your skin care routine can help alleviate some of that pain.

How Often Should I Apply CBD Skin Care?

There is no one answer to this question that applies to everyone. There are different factors that can affect how much CBD lotion or oils you should apply on a daily basis. It can differ based on age, sex, genetics, and tolerance to the hemp products.

It also depends on the milligrams of CBD that the lotion contains. If you are using a lower dosage, you may need to use a bit more to feel the effects. For higher dosage lotions, you don’t need as much. But again, experimenting with dosages is the only way you will truly know.

Although that’s the case, research suggests to start with a lower dose for CBD lotion and then slowly increasing, especially if your body builds up a tolerance.

CBD Skin Care Tips

While CBD skin care products are still new to the market, and there still needs to be more research done, early studies are suggesting that there are a multitude of benefits to using skin care products that include CBD.

If you enjoyed reading about these tips and the potential skin benefits of CBD lotion, go try it out! And in the meantime, read some of the other interesting blogs on our site!