Be it athletic trainers or workout sneakers — EVA material is found in almost every other shoe. This is a rubber-like material with more stretch and bounce. However, time and time again, the world has proven that not all popular things are good for health.

Is this the same case with EVA material? Are those trendy cushion slides really good for you? Let’s find out! 

What Is EVA Material in Shoes? 

EVA (also called ethylene vinyl acetate) comprises two primary components; vinyl acetate and ethylene. It is a popular material used in the manufacturing of shoes due to its unique properties. 

Here are the different types of EVA materials based on their vinyl acetate content:

  • Low-Density EVA: This type contains a lower percentage of vinyl acetate, resulting in a softer and more flexible material. It is commonly used for cushioning and padding applications.
  • Medium-Density EVA: With a moderate vinyl acetate content, medium-density EVA strikes a balance between flexibility and durability. It finds applications in midsoles, insoles, and other structural components requiring both cushioning and support.
  • High-Density EVA: Featuring a higher vinyl acetate content, high-density EVA offers increased stiffness and resilience. It is often used in applications requiring superior structural support and impact resistance.

Pros & Cons of EVA Material in Shoes

Now that we know the fundamentals of EVA material let’s evaluate the good and bad of its use in shoes. 

The Good The Bad 
Available in various stylesNot breathable 
Lightweight Not suitable for outdoor activities like hiking and camping 
Soft and comfortable 
Absorbs shocks 

The Good

EVA material is incredibly flexible and stretchy. It can be molded into different shapes and sizes. So, finding shoes that align with your style and interests is pretty easy.  

This flexibility also helps the shoe adapt to your particular foot shape. You won’t feel the tightness and pressure unless you buy a small size.

Moreover, the material is lightweight and extremely soft. It doesn’t hinder your speed during high-impact sports. Instead, it offers the comfort required to perform well.

Shoes made from EVA material have durable soles and good padding too. They are firm, stable, and absorb shocks. This allows you to use them on different terrains. 

The Bad 

EVA material is not typically breathable and doesn’t let air pass through easily. So, if you’re wearing covered shoes like joggers, you probably won’t feel cool. The heat and sweat will make you uncomfortable. 

However, if you’re wearing open-design shoes like slides, this quality of EVA material won’t be a bother. There will be plenty of open spaces to regulate the body temperature and prevent sweating.

That being said, shoes made from EVA material can’t be used on extremely rough and rugged terrains. You can use these shoes for outdoor walking, running on trails, and going to the beach. But you can’t use them for hiking or camping.

Last Words

Summing it up, EVA material is a great choice for shoes. It’s flexible, lightweight and stable. There is no significant problem except for breathability and usability on rough terrains. 

Both of them can be avoided if you choose a breathable design like slides and wear them in suitable places. This material doesn’t affect your health or comfort levels. So, it’s safe to say — Eva material for shoes is popular for the right reasons!